Visualizations

The "Elemental Visualization" below will help you to ground and center yourself here on earth with the 4 physical elements while you start exploring the 5th element of spirit. Grounding and centering is a perfect way to start any journey.

Elemental VisualizationJamie Gold
00:00 / 12:54

BALANCE YOUR HEART CHAKRA

With Jamie and Anna

BALANCE YOUR THROAT CHAKRA

With Jamie and Anna

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